Our Classes

Our Self-Care Sundays are free 30-minute sessions to help you get your brain ready for a shift.  The session will be include a 15-minute activity, in addition to other services offered. 

 

Our Relax and Release 5-Day Challenge is an expansion of the Self-Care Sunday session, which you will be in a safe and productive environment for one week, one hour per day.  Your investment is only $299.  

Multiple Dates
0 DAYS TO THE EVENT
When
Aug 14, 7:00 PM – 8:00 PM AST
Where
Online Event